This weeks entries are again not that extensive but I have some awesome things coming up, I promise! I have just enrolled in classes to get my personal trainer certificate and once that is done I'll add a fitness nutrition certificate to it. I am bound and determined to make my passion of weight loss, fitness, and nutrition my career in some way.
My goals with these certificate programs that I'm taking is to gain a better knowledge of how to adapt to different aspects of each clients personal health and goals. At this point I feel like my best advice are for those dealing with PCOS related weight loss issues and fitness/diet questions. I do want to focus mainly on those dealing with this syndrome because I personally know the affects is has on a persons health and emotions. I basically want to be that persons advocate and emotional/physical support system!
I'll start providing meal plans and fitness programs that are tailored each person individually. This can all be provided online or if I'm lucky enough to a person in my area that I can personally work with! If you or anyone you know is interested in this, please let me know. I'll need a Guinea pig to test my skills on :)
I've got big goals for 2015 and I can't wait to accomplish them all! I again want to tell you all thank you for reading this blog and for all the support through comments. I know that I have been dealt the hand of having PCOS and learning how to take my health back for a reason. That reason is to share my experience and knowledge to people in hopes that I can in some way make their lives better.
1/1/2015 02:57:36 am
Yay! I'm so excited for you and honestly inspired! You never stop striving to be a better you&to help others along the way is awesome! Happy New Year! ♡
1/1/2015 11:50:08 am
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Hi my name is Whitney and I'm a mom to 2 adorable boys and the wife to a sports loving, handsome man. I'm outnumbered but wouldn't have it any other way. I'm navigating motherhood one fart joke at a time. Welcome to my crazy life!