Stay Tuned......

This weeks entries are again not that extensive but I have some awesome things coming up, I promise! I have just enrolled in classes to get my personal trainer certificate and once that is done I'll add a fitness nutrition certificate to it. I am bound and determined to make my passion of weight loss, fitness, and nutrition my career in some way.


My goals with these certificate programs that I'm taking is to gain a better knowledge of how to adapt to different aspects of each clients personal health and goals. At this point I feel like my best advice are for those dealing with PCOS related weight loss issues and fitness/diet questions. I do want to focus mainly on those dealing with this syndrome because I personally know the affects is has on a persons health and emotions. I basically want to be that persons advocate and emotional/physical support system!


I'll start providing meal plans and fitness programs that are tailored each person individually. This can all be provided online or if I'm lucky enough to a person in my area that I can personally work with! If you or anyone you know is interested in this, please let me know. I'll need a Guinea pig to test my skills on :)

I've got big goals for 2015 and I can't wait to accomplish them all! I again want to tell you all thank you for reading this blog and for all the support through comments. I know that I have been dealt the hand of having PCOS and learning how to take my health back for a reason. That reason is to share my experience and knowledge to people in hopes that I can in some way make their lives better.