From the moment I went into my weight loss journey I had a mentality that I was going to do this my way. I wasn’t going to do any weight loss system, no 21 day challenges, no wraps, no pills, etc. My heaviest weight that I remember being was 314 pounds but I do believe that I was heavier than that at one point because for the longest time I did not step on the scale and it wasn’t until I lost a little after being started on Metformin for my insulin resistance that I dared see the number. My exercise consisted of jogging, walking and some circuit training. I lost 50 pounds pretty quickly by doing this 1. Because my body was constantly shocked by the new movements that it hadn’t done in a long time. 2. My calories were lower in my diet and my body required more calories to function therefore my calorie deficit was more.
Hi my name is Whitney and I'm a mom to 2 adorable boys and the wife to a sports loving, handsome man. I'm outnumbered but wouldn't have it any other way. I'm navigating motherhood one fart joke at a time. Welcome to my crazy life!